I came across your app and am genuinely impressed. It's not only an app for me, it is hope!
The AI Assistant for ADHD
Get your time back from phone distractions for the things you really want and need to do
Your personal support AI helping you regulate and motivate
ADHD
I was chatting to a friend about how great it would be if some mastermind developed an AI to help people like us with ADHD… then I stumbled across you! Bloody amazing 😍
The Science
Have you ever walked into a room and thought, ‘Hold on. Why did I come in here?’ Those of us with ADHD tend to have this a lot.
That’s also why you forgot about that mental health app you download 3 weeks ago.
With the best will in the world, once you forget you forget. You can’t just make yourself not forget!
That’s why myCopilot.ai comes to you. So you don’t have to remember, and we can keep helping you even when those 3 weeks are up.
We often know what to do, that we need to do it, when we need to do it, why we need to do it, and what will happen if we don’t.
Yet we just don’t do it. Which is infuriating!
This is ‘executive dysfunction’. A deep and powerful part of our brains simply doesn’t care about these abstract tasks.
It’s trying to survive at a much more basic level; managing the overwhelming amount of mental noise we often experience.
That’s why we rely on others for motivation. With a little encouragement and help breaking down the tasks, we’re good to go.
Our brain’s love dopamine. It’s a neurotransmitter that tells us we’re getting a win in life, big or small.
But when we’re in ‘dopamine dysregulation’, our brains will do almost anything - anything! - to bring our dopamine levels back to normal.
Many apps and sites today make money off our attention. They feed us a constant stream of small wins - dopamine - which our brains simply cannot resist... and 4 hours later you’re still doom-scrolling.
That’s the moment you most need help. And it’s exactly when myCopilot.ai will pro-actively start a conversation with you to do just that.
The challenge of ADHD is that our struggles are self-defeating. It’s profoundly annoying, but the reality is that all these struggles cannot be solved by the brain that is having the struggle. We need to become skillful at getting help from the outside.
The very best help is a good friend who is around 24/7, has your best interests at heart, and willingly leans in to help you make good life choices. That’s a big ask though.
myCopilot.ai is the next best thing - savvy ADHD-considerate psychology combined with a focus on the things that really matter to you.
Plus, we're around even at 2am on a week night!
Imagine This...
Why don't you go for a cycle ride?
You always say how alive that makes you feel.