Your Digital Life Support

Have you ever walked into a room and thought, ‘Hold on. Why did I come in here?’ Those of us with ADHD tend to have this a lot.

That’s also why you forgot about that mental health app you download 3 weeks ago.

With the best will in the world, once you forget you forget. You can’t just make yourself not forget!

That’s why myCopilot.ai comes to you. So you don’t have to remember, and we can keep helping you even when those 3 weeks are up.

We often know what to do, that we need to do it, when we need to do it, why we need to do it, and what will happen if we don’t.

Yet we just don’t do it. Which is infuriating!

This is ‘executive dysfunction’. A deep and powerful part of our brains simply doesn’t care about these abstract tasks.

It’s trying to survive at a much more basic level; managing the overwhelming amount of mental noise we often experience.

That’s why we rely on others for motivation. With a little encouragement and help breaking down the tasks, we’re good to go.

Our brain’s love dopamine. It’s a neurotransmitter that tells us we’re getting a win in life, big or small.

But when we’re in ‘dopamine dysregulation’, our brains will do almost anything - anything! - to bring our dopamine levels back to normal.

Many apps and sites today make money off our attention. They feed us a constant stream of small wins - dopamine - which our brains simply cannot resist... and 4 hours later you’re still doom-scrolling.

That’s the moment you most need help. And it’s exactly when myCopilot.ai will pro-actively start a conversation with you to do just that.